Once something big happened, something that made us sick of being afraid, it might stay a while with you. Even if everything went fine and things worked out: The time of terror leaves some deep grooves in the mind. Thoughts love to jump into these grooves. Thoughts will stay there until something else happens to set the thoughts free, for a moment or two. Whatever it is that sets the thoughts free again – it needs to be found first. It also happens that the cure finds you. The thing to keep in mind is that the thoughts in the groove are normally not the reason for the groove. The original reason for the groove was the fear of something that made us fear something else. The tricky thing is to find the original fear, the real reason.